24 January 2016
In
Reading notes
L’intelligence du Stress” (The Intelligence of Stress), by Jacques FRADIN, published by Eyrolles
Jacques Fradin is a Doctor and Neuroscience specialist; he founded and developed the Neuroscientific approach to Cognitive and Behavioural Therapy (CBT). "L'intelligence du Stress" remains a reference work, it uses layman's terms to explain how to develop more balance and serenity in our personal and